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Episode 118: The Best Hangboard Protocol with Eva Lopez
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PDF) Comparison of the Effects of Three Hangboard Strength and Endurance Training Programs on Grip Endurance in Sport Climbers
Eva López, PhD. Evidence-based Athletic Training for Climbing: Fingerboard Training Guide (II). Maximal grip Strength and Endurance Methods and Load Training management
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Episode 118: The Best Hangboard Protocol with Eva Lopez
