![F/24/5'7/1.71m [195 lbs>186 lbs = 9 lbs] personally kind og amazed at how much of a difference I see and feel from just 9 pounds : r/progresspics F/24/5'7/1.71m [195 lbs>186 lbs = 9 lbs] personally kind og amazed at how much of a difference I see and feel from just 9 pounds : r/progresspics](https://i.redd.it/b5mbps4af2t71.jpg)
F/24/5'7/1.71m [195 lbs>186 lbs = 9 lbs] personally kind og amazed at how much of a difference I see and feel from just 9 pounds : r/progresspics
![F/24/5'7 [158 > 136 lbs = 22 lbs ] Lost weigth by eating only vegetables at dinner with a yogurt and sometimes fish. I eat normally the rest of the day. I F/24/5'7 [158 > 136 lbs = 22 lbs ] Lost weigth by eating only vegetables at dinner with a yogurt and sometimes fish. I eat normally the rest of the day. I](https://i.redd.it/9tpgcc0egz251.jpg)
F/24/5'7 [158 > 136 lbs = 22 lbs ] Lost weigth by eating only vegetables at dinner with a yogurt and sometimes fish. I eat normally the rest of the day. I
![CanDo Dual Handle Medicine Ball, 9" Diameter, 5 Piece Set, Yellow/Red/Green/Blue/Black - Walmart.com CanDo Dual Handle Medicine Ball, 9" Diameter, 5 Piece Set, Yellow/Red/Green/Blue/Black - Walmart.com](https://i5.walmartimages.com/asr/4a9eecf3-98c9-49b7-b714-e102b660fa6f.237bae39a7215192ed2d58ac4d9288b2.jpeg?odnHeight=612&odnWidth=612&odnBg=FFFFFF)